TINIG
Is Depression a Choice?

IT IS. I was seated before two friends and we were trying to comfort a friend who's currently depressed over lost love. It dawned on me that I used to be in this situation, but if I try to look back now--I have fought the good fight of loving myself.

How did I overcome such? It was difficult, but I was determined to finish it off slowly but surely. I went back into poetry writing, meeting with my friends, and then trying to make myself attuned with life by expressing my aesthetic sense.

I am thankful that my friend, Vanessa was and is always there--just like what I said to our colleague and friend in the writing world that if I am to choose--between having a relationship, an intimate relationship and a deeper friendship--I would still want to keep my friends. Friends keep me afloat and I wouldn't get to the point of exchanging them with anything else.

Don't get me wrong--I am still open to having a relationship, but now, again and again--I am happy and enjoying being single. I have learned to value myself now and learned to love myself. It is loving myself and having the abundance of love that enables me to share love and be able to love some more.

Now, I am not depressed. I chose not to be.

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Jude is a creative writer-facilitator and gives writing workshops through PinoyWriters, the Global Network of Filipino Writers.

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